How to take care of aging skin
Wish you could turn back the clock and give your skin rejuvenation making you look younger and feel amazing? Then look no further, today we are going to go over a couple ideas you can implement to take care of aging skin.
Avoid astringents when dealing with oily skin
When people try to combat oily skin, they are usually using a cleanser that has astringents in it which contain mostly rubbing alcohol to remove the oil from your face. The issue with this kind of method is that it’s solving a symptom and not a cause. When your face is stripped of moisture using rubbing alcohol, your pores are just going to be signalled to create more oil.
This may seem a bit counterintuitive, but a better way to deal with oily skin is to use or make an oil cleanser. With the right mixture and or product, an oil cleanser can mix in with the oil on your face and remove grease and dirt more effectively without signalling to your pores to make more oil.
Exfoliating 1-3 times a week
Exfoliating the right amount of times depending on what kind of skin you have is key to having a younger look. When we are young, the skin naturally exfoliates, a process called cellular turnover every 6-8 weeks. As you age, this process just takes longer and longer to where you have buildup of dead skin cells and this is what’s robbing you of a youthful look.
When you exfoliate with a skincare product, it actually signals to the deeper skin cells under the top layer to activate the natural cellular turnover process and expedite its process. So one reason to exfoliate is to clean the pores, but another big one is to naturally kick start this cellular turnover to maintain your youthful skin.
Exfoliating based on your skin type
If you aren’t exfoliating enough your pores will be clogged and you could have dull looking aged skin. If you exfoliate too much you could risk ripping off the top protective layer of your skin which can obviously damage your skin and can exaggerate signs of aging.
Depending on what kind of skin type you have, the recommended exfoliation routine will vary. People with dry or sensitive skin want to exfoliate less, like once a week to prevent damaging your skin. If you have oily skin 2-3 times a week is more reasonable for exfoliation because the exfoliation is helping getting rid of the extra buildup from clogged pores.
Use some type of SPF protection
As much as we as a society kind of ignore this, dermatologists agree that UV radiation from the sun is one of the top factors contributing to aging skin. If you aren’t using a sunscreen of at least SPF 30 daily when you go out, this is a big opportunity to prevent your skin from aging further.
Use a vitamin C serum every morning
If you’re looking for a good vitamin c serum look no further than this simple vitamin c serum for men.
In addition to sunscreen, a vitamin C serum will do a lot to protect your skin from sun damage to prevent aging. Applying vitamin C serum to your face helps with the production of free radicals and stimulating collagen production. Collagen production is key to bringing back a youthful look from aging skin, as it enhances skin elasticity, hydration which is essential for combating fine lines and wrinkles.
Aging skin is something that can be addressed and minimized pretty quickly with the right habits. Exfoliating and adding in sunscreen, and a vitamin C serum to a skincare regimen is a pretty low commitment to reduce the signs of aging.